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    您当前的位置:首页/网站专题 /英文版 /Chan and Tea /SHANGHAI-Let’s slow the life down上海|让生活慢一点吧

SHANGHAI-Let’s slow the life down上海|让生活慢一点吧

2018-12-09 12-18-38  来源:  作者:  点击:次


    2018年1月12日,上海禅修茶道初级增益班开班。学员有感而发,写下感悟……
On January 12, 2018, Shanghai Chan-Tea Entry Level Intensive Class began. One of our trainees was inspired to make comments of his sensibility.



第一天——从前慢
The First Day-Slower Days in the Past


    记得早先少年时,大家诚诚恳恳,说一句,是一句。清早上,火车站长街黑暗无行人,卖豆浆的小店冒着热气。从前的日色变得很慢,车、马、邮件都慢,一生只能爱一个人;从前的锁也好看,钥匙精美有样子,你锁了,人家就懂了。
Remember young days in the past, People were sincere and honest, They honored what they said. Early morning in the railway station, Long, dark and empty was the street, The soybean milk diner was steaming with heat. Days were slower in the past, Carriage, horse and mail did not reach fast, You need your lifetime to just love the person who is right; The lock was fine in the past, The key was exquisite and fit, You lock and he will get it.


    现代人的生活因为各种各样的压力,总是脚步匆匆,生怕延误了什么。我们总能看到,饭桌上、马路上、会议室里,忙碌紧张的神情、急匆匆奔波的身影。偶有假期休息,旅游途中也是匆忙拍照、匆忙上车、匆忙赶往下一个景点。
Modern people’s life is always busy with hurrying footsteps due to kinds of pressures for fear that something should be delayed. We could always see busy and tense facial expressions and hurriedly running figures everywhere, at the dinner table, on the road and in the meeting room etc. Occasionally, there is a holiday for leisure, people in the travel also do the same, hurriedly take photos, hurriedly get on the travel bus, hurriedly rush for next scenic spot.


    我们有多久没有停下脚步,看一本书,观一次落日,和一只流浪的小猫对话,或者与家人一起牵手散步?亦或者,什么都不想,泡一杯清茶......
How long haven’t we stopped our footsteps? To read a book, to watch the sunset and to talk to a little stray cat, or to have a walk with your family hand in hand? Or, nothing to think, just make a cup of tea......


    感恩遇见,遇见禅修茶道。禅修茶道的习练让自己慢慢放下凡尘的表象,拿起放下悠然自得,泡茶成为了一种修行,走进自己的内心,聆听自己的心声.
Feeling gratitude for meeting, meeting with Chan-Tea. Practices of Chan-Tea make me put down the appearance of this mortal world, take up and put down leisurely, teaing becomes a kind of cultivating, making me step into my inner heart, listen to my own voice.


    让生活慢一点吧,纵情山水之间,追逐花谢花开,放下焦虑的心情,让孩子慢慢长大,让日子慢慢流过,不功利,不浮躁,这样的生活才会更美好吧!
Let the life be slower a little, indulge yourself in travelling among mountains and rivers, follow the flowers blooming and fading away, wipe off your anxious mood, and ask your children grow up slowly, let the days pass slowly, never be utilitarian, never be fickle, thus, this kind of life should be more wonderful!



第二天——愿改变更多
The Second Day-Hope to change more


    今天,很多师兄都从内心留下了感动的泪水,感触颇深。真性情在音乐响起时,自然流入,善根,感悟,感恩,一并而出,刹那间,无比轻松,自在。
Today, many Buddhist disciples were touched to tears from their inner hearts with deep feelings. True instinct flew in naturally while the music was on, quintessential spiritual power, consciousness and gratitude came out together, incomparably relaxed and comfortable in an instant.



    如歌词所唱,冤冤相报何时了。唯有放下自我,放下执念,打开心量,扩大心胸,才能永远保持乐喜。爱的反面不是恨,而是一笑泯仇。如果一个人的心里充满着仇恨,那又怎样有地方容纳爱呢?又怎样去传播真善美,怎样让身边的人感受到爱和美好呢?感恩仁炟长老的用心良苦,感恩正觉寺法师、讲师正能量的传授。
As the song chanted, when will the mutual revenge end? Only let oneself go, let go of holding on, open your heart, and enlarge your heart, then you will keep rejoicing for ever. The opposite of the love is not hate, but forgetting the past betrayal and revenge with laugh. If one’s heart is full of hates, where there is a place to contain the love? How could the Truth, the Goodness and the Beauty be spread? How would the persons around you be felt and accepted the lover and the beauty. So much gratitude to Ven. Master Renda for his deliberate intent and great efforts, to Buddhist masters and instructors of Zhengjue Monastery for their positive energy imparting.


    一切贵在坚持,愿自己在循序渐进的学习过程中,改变更多。
Everything is valuable for its being insisted. Wish I could change more during the course of learning advanced gradually in due order.


    感恩遇见。
Thanks for meeting.


    作者: 上海姚逢春
Author: Yao Fengchun, Shanghai

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